BEING HUMAN – Exercises in Aliveness
[A Mendo Free Skool Event]
For thousands of years, community members came together for support, healing and spiritual growth. Those ways are rapidly vanishing. Come join me in creating a safe group space where we as individuals can explore our lives in the presence of others. This class will be facilitated with curiosity and playfulness from a body-mind perspective. In this setting, we will explore the ways your life energy may be blocked – whether it manifests in symptoms, behaviors, thoughts or relationship difficulties – and play with ways your life energy can be freed. We will experiment with exercises that open us up to greater aliveness.
All are welcome!
Dates: Tuesday March 26
Time: 7-8:30 pm
Location: Body-Mind Psychotherapy (above Yoga Mendocino)
206 Mason St., Suite E
Ukiah, CA
Other Info: Please email/call me to reserve your place.
Cost: This is a free event! (Support Mendo Free Skool with your participation!)